BreathWorks is a form of active meditation and the easiest life hack you have ever experienced. It is highly cathartic and slightly psychedelic. Eureka moments follow almost immediately and you can go on about your life with more energy and ease. Your heart, brain and lungs will thank you for the life force that you fill your body with during one of our sessions.
I guide one on one sessions and hold groups in NYC. Please visit the events page for upcoming dates and sign up for my mailing list if you would like to hear from me about upcoming groups. For your own group requests please reach out to me via email.
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Testimonials
“Karolin recently led a Breathworks session at our company and everyone enjoyed it so much that we’ve received multiple requests to make them part of our wellness program. Equal parts invigorating and calming, everyone left feeling like they could take on the rest of their day with positive mindfulness.”
— April, Sr. Manager, Office Services
“You opened a window to look from within, connect with mind and body. A moment of my own. Thank you.”
— Agate, Marketing and Events Manager
discover a new way of living
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